top of page

How to cope with Exam stress: 8 tips

Writer: TalkingHeadsCounsellingTalkingHeadsCounselling

Are exams on the horizon? Sometimes the pressure can help us focus, other times it can cause stress.

Why do we get stressed when it comes to exams? You might be worried you'll fail. You want to do really well. You might be time-poor. You need to get a certain result. You don't think you'll do well. Your family have certain expectations. You are finding it hard to understand the content. You are competing with your peers. You have other things happening in your personal life.

Feeling stuck? Try some of these coping strategies!

Coping with Exam stress

e content. You are competing with your peers. You have other things happening in your personal life.

Feeling stuck? Try some of these coping strategies

 
 
 

Comentarios


bupa-standard_1.jpg
Screen Shot 2023-08-30 at 12.30.46 pm.png
Screen Shot 2023-08-30 at 12.28.59 pm.png

Copyright © 2021 by Talking Heads. All rights reserved.

Privacy Policy

Screen Shot 2022-01-08 at 2.29.58 pm.png
Screen Shot 2023-08-30 at 12.30.06 pm.png
Screen Shot 2023-08-30 at 12.33.30 pm.png
Screen Shot 2023-08-30 at 12.33.43 pm.png
Screen Shot 2023-08-30 at 12.35.22 pm.png
Screen Shot 2023-08-30 at 12.29.44 pm.png
bottom of page